Mighty Tigers Program
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Our Mighty Tigers class is for ages 4-7 and is designed to help younger students learn the same principles as our other classes, but at a pace that is more rewarding for this age group.
This class is designed to: 1. Help children become comfortable learning with other children their age. 2. Teach them how to listen to an instructor. 3. Show them the importance of respect. 4. Help them understand the rewards of hard work. 5. Encourage them to not give up, and achieve their goals. The great part about this class is that once they have graduated from it they have already learned what they need to know to participate in the other classes that are available for children over the age of 7. |
Children's Program
The Children's program is designed for kids between the ages of 8 and 13. Along with Tae Kwon Do techniques, we emphasis the "Tenets of Tae Kwon Do". The Tenets of Tae Kwon Do are as follows:
The benefits children derive from Tae Kwon Do practice are many and can last a lifetime. The physical benefits are obvious. Self-defense helps keep them safe. Stretching exercises and forms promote flexibility and coordination.
Kicks, punches,and blocks build muscles and increase cardiovascular strength. children who practice Tae Kwon Do will find their improved physical abilities help them excel in other activities such as sports, gymnastics, and dance. But the physical benefits are only part of the practice. Other equally important benefits include improved concentration, respect for others,discipline, perseverance, self-control, and self-confidence.
Beginners
Starting out, you will attend Introduction Classes and Beginners Classes. The Beginners Classes are designed for White Belts through high Orange Belt. There is an emphasis on the basics of stances, punching, kicking and blocking. There is also training on the proper edicates of Tae Kwon Do and how Regular Classes flow. Beginners are also welcome to attend regular classes as well.
Regular Classes
The Regular Class starts out with about 35 minutes of basic and advanced techniques. All ranks are required to perform basic techniques and advanced techniques are performed by orange belt and higher. Then, starting with the lowest rank, forms are performed. Forms or Hyungs are performed and the instructor will help you develop the techniques so you can perform at your best. Once all forms are done, we will continue to one-steps. One-steps are a series skills designed for your particular belt level. The very last part of the class consist of Free Sparring. We Free Spar without any pads and no contact is allowed. The idea is to stay in control and develop your self-defense skills.
- Courtesy
- Integrity
- Perseverance
- Self-Control
- Indomitable Spirit
The benefits children derive from Tae Kwon Do practice are many and can last a lifetime. The physical benefits are obvious. Self-defense helps keep them safe. Stretching exercises and forms promote flexibility and coordination.
Kicks, punches,and blocks build muscles and increase cardiovascular strength. children who practice Tae Kwon Do will find their improved physical abilities help them excel in other activities such as sports, gymnastics, and dance. But the physical benefits are only part of the practice. Other equally important benefits include improved concentration, respect for others,discipline, perseverance, self-control, and self-confidence.
Beginners
Starting out, you will attend Introduction Classes and Beginners Classes. The Beginners Classes are designed for White Belts through high Orange Belt. There is an emphasis on the basics of stances, punching, kicking and blocking. There is also training on the proper edicates of Tae Kwon Do and how Regular Classes flow. Beginners are also welcome to attend regular classes as well.
Regular Classes
The Regular Class starts out with about 35 minutes of basic and advanced techniques. All ranks are required to perform basic techniques and advanced techniques are performed by orange belt and higher. Then, starting with the lowest rank, forms are performed. Forms or Hyungs are performed and the instructor will help you develop the techniques so you can perform at your best. Once all forms are done, we will continue to one-steps. One-steps are a series skills designed for your particular belt level. The very last part of the class consist of Free Sparring. We Free Spar without any pads and no contact is allowed. The idea is to stay in control and develop your self-defense skills.
Adult Program
Our Adults Program is designed for students between the ages of 14 and above. We do not specify an age because all ages are able to benefit from Tae Kwon Do. Yes, this means even seniors are eligiable. As an adult you will experience the following benefits from practicing Tae Kwon Do:
Beginners
Starting out, you will attend Introduction Classes and Beginners Classes. The Beginners Classes are designed for White Belts through high Orange Belt. There is an emphasis on the basics of stances, punching, kicking and blocking. There is also training on the proper edicates of Tae Kwon Do and how Regular Classes flow. Beginners are also welcome to attend regular classes as well.
Regular Classes
Regular Class starts out with about 35 minutes of basic and advanced techniques. All ranks are required to perform basic techniques and advanced techniques are performed by orange belt and higher. Then, starting with the lowest rank, forms are performed. Forms or Hyungs are performed and the instructor will help you develop the techniques so you can perform at your best. Once all forms are done, we will continue to one-steps. One-steps are a series skills designed for your particular belt level. The very last part of the class consist of Free Sparring. We Free Spar without any pads and no contact is allowed. The idea is to stay in control and develop your self-defense skills.
- Improved muscle tone and appearance
- Increased strength and stamina
- Improved confidence and Improved flexibility
- Improved agility and reflexes
- Improved concentration and self-esteem
- Improved leadership skills
- Greater discipline
- The ability to achieve goals
- Respect for other class members
- Reduced stress
Beginners
Starting out, you will attend Introduction Classes and Beginners Classes. The Beginners Classes are designed for White Belts through high Orange Belt. There is an emphasis on the basics of stances, punching, kicking and blocking. There is also training on the proper edicates of Tae Kwon Do and how Regular Classes flow. Beginners are also welcome to attend regular classes as well.
Regular Classes
Regular Class starts out with about 35 minutes of basic and advanced techniques. All ranks are required to perform basic techniques and advanced techniques are performed by orange belt and higher. Then, starting with the lowest rank, forms are performed. Forms or Hyungs are performed and the instructor will help you develop the techniques so you can perform at your best. Once all forms are done, we will continue to one-steps. One-steps are a series skills designed for your particular belt level. The very last part of the class consist of Free Sparring. We Free Spar without any pads and no contact is allowed. The idea is to stay in control and develop your self-defense skills.